giraffeandy

Oh - four things

Make a playlist of the saddest songs you know and have a damn good cry.  Sometimes that can actually make you feel better.

And don't forget you can always talk to us

I understand what you feel. I think in my case very often is about still stepping into adulthood. All freinds are busy with their new jobs, relations, etc. and sometimes because of this I feel tired and lonely. But like other said I try to wach a movie, go to swim, or walk, do some creative things, listen to music. Of course these things helps to get through this sad period but it has to pass by itself.

Thank you all for your kind comments and advices!  It's easier for me to talk about it with you. I also think the weather makes it much worse, it's so dark the whole day and I also have the impression I feel a bit better in the morning than in the evening. However, sometimes I have the feeling it's already getting better and then it's worse again. What @Dominika said it's also true, I feel everyone around me it's so busy and active and it's hard for me to meet some new people and make new friends. The other "problem" is that right now I have my exams so I'm staying at home and should learn, I don't go regular to classes therefore I feel more lonely, even though I'm with my family. I used to have no problems with being alone and read a book or watch a movie but now I just can't, it feels so wrong and I can't focus on anything.