robertina Posted January 8, 2008 Share Posted January 8, 2008 good morning! another fat fighting day has started here in old europe! good fight everyone! *drinks a glass of water* cheers! Link to comment Share on other sites More sharing options...
RosinaKiwi Posted January 8, 2008 Share Posted January 8, 2008 Big doggy, you are beautiful! How is 'ol Boff these days, anyhow? well hes quite alot bigger than when I left him 2 weeks ago! you see the neighbours have been feeding him off their BBQ without telling dad, so dads been feeding him as well. you imagine my shock, when I was greeted by a dog almost double the size in a space of 2 weeks! other than that hes fine, very bored but I plan to fix that tomorrow! Link to comment Share on other sites More sharing options...
Haeschen02 Posted January 8, 2008 Share Posted January 8, 2008 Well that's killed the thread.Just thought I'd post this for some inspiration..... http://img.photobucket.com/albums/1003/Queenie/MIKA%20Donny%20Nov07/mikaCovercopy.jpg Thanks for the pic. I think I'll print it out and put it on my fridge door. Or take it with me to my grandmother's birthday on Saturday as there'll be a LOT of cake. Link to comment Share on other sites More sharing options...
lollipopvillains Posted January 8, 2008 Share Posted January 8, 2008 Thanks for the pic. I think I'll print it out and put it on my fridge door. Or take it with me to my grandmother's birthday on Saturday as there'll be a LOT of cake. Good idea !!! Fatfighterships ! Shall I join you ? Link to comment Share on other sites More sharing options...
Haeschen02 Posted January 8, 2008 Share Posted January 8, 2008 Good idea !!! Fatfighterships !Shall I join you ? At my grandma's? Oh, I love her cakes! It will be really hard Saturday. I mean I allowed myself to eat one piece but I usually have at least 3 . Have to practice will power until then Link to comment Share on other sites More sharing options...
lollipopvillains Posted January 8, 2008 Share Posted January 8, 2008 At my grandma's? Oh, I love her cakes! It will be really hard Saturday. I mean I allowed myself to eat one piece but I usually have at least 3 . Have to practice will power until then that's a good start !! i eat cakes sometime, bite it look at it and finish it, hahaha but luckily, i don't really love meat, pasta, rice and stuff Link to comment Share on other sites More sharing options...
kittie88 Posted January 8, 2008 Share Posted January 8, 2008 that's a good start !! i eat cakes sometime, bite it look at it and finish it, hahahabut luckily, i don't really love meat, pasta, rice and stuff My main vice is pasta, I eat way too much and do not do enough exercise to compensate for the amount of carbohydrates I eat. So I suppose I can either cut down on carbohydrates or starting doing regular exercise, but i should also cut down on pasta as well and fatty foods! Right, salad for lunch I reckon!!! Link to comment Share on other sites More sharing options...
robertina Posted January 8, 2008 Share Posted January 8, 2008 My main vice is pasta, I eat way too much and do not do enough exercise to compensate for the amount of carbohydrates I eat. So I suppose I can either cut down on carbohydrates or starting doing regular exercise, but i should also cut down on pasta as well and fatty foods! Right, salad for lunch I reckon!!! oh...pasta! listen to this: you can eat pasta or any carbohydrates within lunch time, then they must be banned till the morning after. because our body cannot metabolize them properly after lunch time. obviously you canno teat tons of them anyway, but you can eat some before till lunch time (included). a merry dinner at a pizzeria??? it's like DEVIL!!!!!!!!! Link to comment Share on other sites More sharing options...
kittie88 Posted January 8, 2008 Share Posted January 8, 2008 oh...pasta! listen to this: you can eat pasta or any carbohydrates within lunch time, then they must be banned till the morning after. because our body cannot metabolize them properly after lunch time. obviously you canno teat tons of them anyway, but you can eat some before till lunch time (included). a merry dinner at a pizzeria??? it's like DEVIL!!!!!!!!! Thanks for that! In that case I may have some pasta for lunch and salad for tea!!! Link to comment Share on other sites More sharing options...
robertina Posted January 8, 2008 Share Posted January 8, 2008 Thanks for that! In that case I may have some pasta for lunch and salad for tea!!! you'd better have some pasta and vegetables at lunch and meat/fish/eggs/ham and vegetables at tea/dinner, this is more complete. keep fruit far from main meals, eat it when you are starving between meals! no potatoes, very few carrots no bananas or dried friut Link to comment Share on other sites More sharing options...
greta Posted January 8, 2008 Share Posted January 8, 2008 I really wish to remain stuck in an elevator with a tall currrl guy 24 hrs..how many calories you burn with chicken? ok someone slap me please:blush-anim-cl: Link to comment Share on other sites More sharing options...
FREDDIESDOUBLE Posted January 8, 2008 Share Posted January 8, 2008 I really wish to remain stuck in an elevator with a tall currrl guy 24 hrs..how many calories you burn with chicken? ok someone slap me please:blush-anim-cl: Another thread turns to chicken ppftttttttttttttt:shocked: Link to comment Share on other sites More sharing options...
FREDDIESDOUBLE Posted January 8, 2008 Share Posted January 8, 2008 Ohh btw I said to Jemski I would like to help ... Me also is with a personnel trainer and having done so much with nutrition all my life i.e. studying etc I may have a few tips for you .... Firstly , one of the best things you can do for you body is to have a glass of boiled water (wait until it cools down before drinking ) and squeeze a lemon in , it blasts your metabolism up and burns fat mega quick!!! Next one tommorow Link to comment Share on other sites More sharing options...
Haeschen02 Posted January 8, 2008 Share Posted January 8, 2008 I really wish to remain stuck in an elevator with a tall currrl guy 24 hrs..how many calories you burn with chicken? ok someone slap me please:blush-anim-cl: SSSSSLLLLLAAAAAAAPPPPPPP!!!!! Chicken sounds a good calorie burner though Link to comment Share on other sites More sharing options...
violet_sky Posted January 8, 2008 Share Posted January 8, 2008 I really wish to remain stuck in an elevator with a tall currrl guy 24 hrs..how many calories you burn with chicken? ok someone slap me please:blush-anim-cl: aaaand...... feeling better now? A cold shower also might help Link to comment Share on other sites More sharing options...
greta Posted January 8, 2008 Share Posted January 8, 2008 ouch! I say bring me to reality not try to kill a poor mad! *run away* Link to comment Share on other sites More sharing options...
violet_sky Posted January 8, 2008 Share Posted January 8, 2008 ouch! I say bring me to reality not try to kill a poor mad! *run away* ruuuuuuun! Link to comment Share on other sites More sharing options...
Kelzy Posted January 8, 2008 Share Posted January 8, 2008 aaaand...... feeling better now? A cold shower also might help LMFAO When you slap someone you have to do it as hard and often as possible.. like this.. *giggles naughtily* It's the affectionate Aussie way *puts on rosetinted glasses* Link to comment Share on other sites More sharing options...
robertina Posted January 8, 2008 Share Posted January 8, 2008 Ohh btw I said to Jemski I would like to help ... Me also is with a personnel trainer and having done so much with nutrition all my life i.e. studying etc I may have a few tips for you .... Firstly , one of the best things you can do for you body is to have a glass of boiled water (wait until it cools down before drinking ) and squeeze a lemon in , it blasts your metabolism up and burns fat mega quick!!! Next one tommorow it's disgusting but i'll try...which time of the day? any? Link to comment Share on other sites More sharing options...
robertina Posted January 8, 2008 Share Posted January 8, 2008 I really wish to remain stuck in an elevator with a tall currrl guy 24 hrs..how many calories you burn with chicken? ok someone slap me please:blush-anim-cl: this is far the best piece of advice since the thread has started! in the meanwhile (while mika thinks about WHO of us he would like to chicken in an elevator) i'd better find a proper substitute.... naaaaaaaaaaaaaaaa not hubby!!! Link to comment Share on other sites More sharing options...
FREDDIESDOUBLE Posted January 8, 2008 Share Posted January 8, 2008 it's disgusting but i'll try...which time of the day? any? First thing on an empty stomach ! More to follow tommorow Link to comment Share on other sites More sharing options...
lollipopvillains Posted January 8, 2008 Share Posted January 8, 2008 My main vice is pasta, I eat way too much and do not do enough exercise to compensate for the amount of carbohydrates I eat. So I suppose I can either cut down on carbohydrates or starting doing regular exercise, but i should also cut down on pasta as well and fatty foods! Right, salad for lunch I reckon!!! i like pasta actually, but my stomach is like chicken's always leftovers on plates and bowls, very bad !! regular exercise is a good idea !!!! i really need to do it, but ... my life is apparently in mfc motion Link to comment Share on other sites More sharing options...
ircazo Posted January 8, 2008 Share Posted January 8, 2008 hello! what i had today: 1 donut 2 lollipops 2 x coffee and two of these (dunno the english word ): Link to comment Share on other sites More sharing options...
kittie88 Posted January 8, 2008 Share Posted January 8, 2008 you'd better have some pasta and vegetables at lunch and meat/fish/eggs/ham and vegetables at tea/dinner, this is more complete. keep fruit far from main meals, eat it when you are starving between meals! no potatoes, very few carrots no bananas or dried friut Thanks for the advice, I didnt end up having pasta today but I really appreciate the advice, I REALLY need to lose some weight, I dont like what I look like and so I am doing something about it! Also, the bread that is in the pic Ircazo, I suppose I would call it a baguette or a roll!!! Link to comment Share on other sites More sharing options...
kittie88 Posted January 8, 2008 Share Posted January 8, 2008 Today I have had: 1x mozzarella and ham panini roast beef, potatoes, brocolli, parsnips and yorkshire puddings! 1x cranberry cereal bar (I need to start eating breakfast!) Link to comment Share on other sites More sharing options...
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